by Denise Rizvi | May 1, 2015 | Living Consciously, Practice, Soulful Life Coaching
“I’d rather be whole than good.” – Carl Jung I’ve been studying the ‘shadow’ side of my life lately. The dark places that exist within all of us. Those aspects of ourselves that we try desperately to keep hidden from the world. Debbie Ford, who...
by Denise Rizvi | Jul 16, 2014 | Living Consciously, Meditation, Practice, Soulful Life Coaching
How would your life feel different if you believed that you were held and guided by the love of God/Spirit? What we consistently believe is what we create in our lives. If we believe and think that we are alone, unsupported, never going to get out of debt, have the...
by Denise Rizvi | Jul 2, 2014 | Living Consciously, Practice, Soulful Life Coaching
We’ve all heard that you can’t buy happiness. It comes from within and is always available. So why don’t we feel it all the time? For years I suffered with feeling unhappy. I would have moments or maybe even a few days where I would feel happy, free, relaxed. But...
by Denise Rizvi | May 22, 2014 | Living Consciously, Practice, Soulful Life Coaching
What does it mean to be spiritual? Do we have to live on a mountain and gain enlightenment, or give up all our worldly pleasures and become a monk? How can we be spiritual in a society of materialism that we live in? The truth is, we’re already spiritual. All of us....
by Denise Rizvi | Mar 11, 2014 | Practice
Meditation is one of the tools that allow us to heal so we can begin to make the changes we yearn for. Through the practice of quieting the mind and connecting with our soulful self, we can invite and cultivate the peaceful, happy feeling we want to experience. So,...