Autumnal Equinox Sail aboard the historic yacht Ventura

September 21, 6:30-9pm  North Cove Marina, NYC 

The autumn equinox is a mysterious time of transformation. It is a moment of balance between light and dark before the quiet of winter beckons us to rest.  Welcome this natural transition from summer to fall during a special sunset cruise aboard the historic sailing yacht Ventura.

During this unique sunset sail, Denise Rizvi, Self Mastery and Meditation Coach will guide a meditation on the transition from summer’s light to the restful quiet of winter.

This sail cruises through New York harbor, catching highlights including the Brooklyn Bridge and an exceptionally close sail by of the Statue of Liberty. On this special sunset-to-stars cruise, guests are encouraged to bring along their own wines, cheeses, and favorite finger foods.

Guests on board are welcome to join or witness this peaceful meditation experience,  while under sail, on the foredeck.

Ventura is a 98 year old, privately-owned sailing yacht once owned by an 19th Century railroad and banking icon. She’s a national landmark, floating museum, still boasting her original teak decks, varnished mahogany cabins and many other Gatsby-era yacht appointments. This sail departs from Ventura’s home base at the North Cove Marina. The dock is best located from the corner of 225 Liberty Street and South End Avenue.

For more information on this unique experience and to register,Seating is limited to 25, Only $60pp

To Register Email debracrosby11@gmail.com

Self Mastery & Meditation

Does your critical voice make you feel like a slave to uncertainty, stress, and overwhelm? Do panic or anxiety wake you up at night?

Would your life be better if you could take charge of your thoughts, knew the secrets for self mastery and were enjoying a peaceful, confident mind?

If you answered yes to any of the above, then this workshop is for you!

In this 6 week class, you’ll learn:

  • Tools and simple techniques that really work to take charge the ‘Monkey Mind’
  • Ownership over your thoughts and reactions to create more of what you want to feel
  • How you can really be calm, confident and happy

Each week, you will practice a new skill, share your wins and challenges and have  support as you address what is most pressing in your life right now.

This workshop combines the power of Neuroscience to rewire the thought processes, Meditation to connect with the heart and the support and expertise of a Self Mastery Coach to bring it all together.

Join Denise Rizvi, Self Mastery Coach and Meditation teacher to shift from a life of Have To to a life of Want To!

Two locations:

Thursdays May 11-June 15, 2017 12 – 2pm Shakti Yoga and Living Arts

1861 Springfield Avenue, Maplewood, NJ 973-763-2288 www.Shaktinj.com

Thursdays May 11 – June 15, 2017 6-8pm Benessere Center for Wellness

510 Morris Ave. Summit NJ 07901 908-277-4080

www.Benesserenj.com

$199 for the series, $40 drop in

Please pre-register, this exclusive event has limited seating.

Contact Denise Rizvi to RSVP

Denise@Deniserizvi.com or 973-420-0189

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