New Thoughts, New Life. Same Thoughts, Same Life.
We’ve all heard the adage, “Change your thinking, Change your life”, right? But how do we do that? Our minds are literally programmed to go back to what is comfortable and safe even when it doesn’t produce the results we want in our lives. For example, have you ever...
3 Simple Steps For A Happier Day
Did you know we have between 50,000 and 70,000 thoughts a day? That’s about 50 thoughts a minute. Amazing! But when we stop to notice the quality of all those thoughts, we may be surprised to see that about 70% or more are negative, judgmental, critical, unhappy and...
What if my husband saw how insecure I really am?
“I’d rather be whole than good.” – Carl Jung I’ve been studying the ‘shadow’ side of my life lately. The dark places that exist within all of us. Those aspects of ourselves that we try desperately to keep hidden from the world. Debbie Ford, who...
Gratitude: A Personal Practice
Last month in Money magazine, I saw an article entitled, ‘Never worry about money again’. I thought that sounded interesting so I started reading. While there were a lot of practical suggestions on money management, investing and saving, what struck me were the...
Held By The Love Of Spirit
How would your life feel different if you believed that you were held and guided by the love of God/Spirit? What we consistently believe is what we create in our lives. If we believe and think that we are alone, unsupported, never going to get out of debt, have the...Free Coaching Session
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