Reveling in the Rebel

We all have a secret rebel living inside of us. We may keep her tucked away in the shadows but she rears her head when we most need her. Those times when we just can’t sit still and be quiet anymore. When something within us is ready for change, transformation,...

Do you have a Flabby Mind?

Do you have a flabby mind? Does your minds critical voice make you feel like a slave to uncertainty, stress, and overwhelm? Do panic or anxiety wake you up at night? Would your life be better if you could take charge of your thoughts, knew the secrets for self mastery...

3 Simple Steps For A Happier Day

Did you know we have between 50,000 and 70,000 thoughts a day? That’s about 50 thoughts a minute. Amazing! But when we stop to notice the quality of all those thoughts, we may be surprised to see that about 70% or more are negative, judgmental, critical, unhappy and...

Seeds Of Destiny

Everything starts with a thought. The thoughts we think, the words we speak, the beliefs we hold create our life's circumstances. All of it, fulfilling and unfulfilling began with our own thoughts and choices. A single thought can shift the momentum of our whole...

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